Experience the practical and straightforward way to prepare for childbirth. It’s easy to follow, no fluff, and you can learn everything from the comfort of your own home.

Here’s what’s included:

• Access to the Power Birthing Course  via the Empowered Living App (including the “Healthy Pregnancy and Birth” content)
• 10 months of access so you can learn at your own pace.
• 5 comprehensive modules with 5-6 bite-sized lessons in each.
• Downloadable PDFs to guide you along the way.
• A handy practice schedule to help you stay on track.
• Audio exercises for the techniques you’ll need during labor.
• A dedicated partner module (plus, your partner can watch all the videos too!).
• Everything you need to feel informed, confident, and ready—and more!

Take the first step toward an empowering, positive birth experience. I can’t wait to help you prepare!