Blog
Welcome to the Power Birthing blog.
Here we will share all sorts of information regarding pregnancy, birth and post birth.
Enjoy!
From Fear to Confidence: Overcoming Common Fears in Childbirth
It’s completely normal to feel some fear as you prepare for birth. In fact, fear is one of the most common emotions expectant mothers and birth partners experience - especially when we’re not sure what to expect or haven’t been supported with the right tools. ...
Pregnancy and Meditation
Embracing Meditation in Pregnancy: A Gentle Companion for Mind, Body, and Baby Pregnancy is a remarkable journey - one filled with deep transformation, powerful emotions, and the quiet (and not-so-quiet) rhythms of creating new life. As you move through each new...
Navigate the 8 Most Common Fears and Anxieties of Childbirth
Bringing a new life into the world is a life changing and awe-inspiring journey, but it can also be accompanied by various fears and anxieties. Pregnancy and childbirth are profound experiences that can evoke a range of emotions, from excitement and joy to...
Natural induction and milk production
When being pregnant we are almost completely in the doctors hands regarding how and when we need tests, blood works and medicine. In other words, we often choose to just do as the doctor says. Perhaps because we haven't been in this situation before and we hear and...
5 reasons to limit visits during the first week
How many times have you been to the hospital to visit a family member or friend who just had a baby? Hoping or expecting to hold that new warm little baby and get some good cuddles in before reluctantly handing the little bundle...
Self help guide for all new moms
that Giving birth was probably hard, but becoming a new mom and maybe for the very first time can be daunting. That is why we have created this little self help guide for all new moms. Being a parent can be very challenging at the best of times. And especially if...