Power Birthing online antenatal course
Are you ready to learn how to give birth naturally and with confidence that you and your body CAN do this.
Take your power back with the online antenatal course that guides you through from the first contraction. This is ALL you need for both you and your partner to feel ready, safe and know what to do in nearly any situation during birth.
Welcome your newest family member through a calm, and positive NATURAL birth experience.
The course has 6 modules where you will learn everything you need to know, and a little more.
- A bit of anatomy, just to get the foundations clear
- What does the first contraction feel like?
- How long does contractions last?
- How long you should expect to be in labour
- What are the birth phases
- What happens in each birth phase
- How to know you’re in push phase
- Will it hurt and what is pain?
- How to reduce the labour pain
- What birth positions are the best ones
- What my partner can do to help
- How to design a birth wish list
- What do I need to prepare for giving birth
- And MUCH more
BONUS: How to recover from birth